多吃些粗粮；
2.Do more than others expect you to do and do it pains;
给别人比他们期望的更多，并用心去做；
3.Remember what life tells you;
熟记生活告诉你的一切；
4.Don't take to heart every thing you hear. Don't spend all that you have. Don't sleep as long as you want;
不要轻信你听到的每件事，不要花光你的所有，不要想睡多久就睡多久；
5.Whenever you say" I love you", please say it honestly;
无论何时说"我爱你"，请真心实意；
6.Whenever you say" I'm sorry", please look into the other person's eyes;
无论何时说"对不起"，请看对方的眼睛；
7.Fall in love at first sight;
相信一见钟情；
8.Don't neglect dreams;
请不要忽视梦想；
9.Love deeply and ardently, even if there is pain, but this is the way to make your life complete;
深情热烈地爱，也许会受伤，但这是使人生完整的唯一方法；
10.Find a way to settle, not to dispute;
用一种明确的方法解决争议，不要冒犯；